Programs

Structured experiences designed for meaningful, sustainable change.

Each focuses on a distinct emotional domain and strengthens the skills needed to live the work in everyday life.

Programs are centered around specific themes in emotional and energetic development.

Grounding & Stability
Foundation of presence and steadiness.

Boundaries & Integrity
Structure, containment, discernment.

Working with Emotional Energy
Anger, frustration, grief, stress — directing intensity constructively.

Release & Letting Go
Forgiveness, resentment, reactivity, attachment to old narratives.

Perspective & Reframing
Orientation of attention, constructive interpretation, gratitude as practice.

Advanced Integration
Living the work in complex, real-time situations.

Programs open at select times throughout the year.

Join the interest list to be notified.