Sometimes you know something needs to change — you just need the right clarity and language to express it.
Boundary Clarity & Communication helps you define what’s okay for you, communicate it clearly, and navigate important conversations with confidence and ease.
Boundary Clarity & Communication
I love supporting people through these sessions because strong, clear boundaries change everything — relationships, stress, communication, confidence, and overall ease in daily life.
Overview
Boundary Clarity & Communication sessions help you get clear on what feels off, what needs to shift, and how to express it in a grounded way.
These sessions focus on real situations — whether it’s a family dynamic, work relationship, friendship, partnership, or a moment where you feel stretched thin, unsure, or taken off course.
Together, we identify your boundary, clarify what’s acceptable and what isn’t, and create simple, direct language you can confidently use in conversation.
The work stays practical, supportive, and focused on helping you take clear next steps.
Sessions are tailored to your specific situation so you leave with clarity, language, and a plan that feels true to you.
What to Expect
Each session begins with a clear look at the situation: what’s happening, where things feel off, and what you want instead.
From there, we identify the boundary you want to set, clarify what’s non-negotiable, and create simple communication language that fits your voice. We also explore possible responses so you feel prepared, grounded, and steady going into the conversation.
Sessions last 60 minutes and are designed to give you clarity, language, and practical steps you can put into action right away.
When It’s Right for You
You’re navigating a situation where a boundary is needed
You feel unsure how to say what you need
You want clarity around what’s flexible versus non-negotiable
You want to feel steady, grounded, and confident setting a boundary
You want clearer, more confident communication for a challenging situation
You’re tired of overthinking or avoiding the conversation
You’re preparing for a talk with a partner, coworker, friend, or family member
FAQs
How is this different from therapy?
Boundary & Communication sessions are practical and forward-focused.
We work with the situation in front of you, clarify what you want, and create clear language for how to express it. It’s not therapy, analysis, or deep emotional processing.
What can I bring to a session?
Any situation where you need a boundary or clearer communication — work, relationships, family dynamics, decisions, or moments where something just doesn’t feel right.
How long is a session?
Sessions are 60 minutes and cost $288.
This format works well for specific real-life situations and focused clarity.
What can I expect during a session?
We’ll define the situation, clarify what you want, create your boundary, and develop the exact words you can use.
Sessions are conversational, supportive, and designed to give you practical clarity and confidence.
How often do people schedule sessions?
Some people book a single session for one situation.
Others schedule sessions regularly when navigating complex relationships or ongoing communication challenges.
Frequency depends on your needs and what you’re working through.
TESTIMONIALS
Had the conversation and it went great, better than I could’ve hoped! Thanks for your support with that 🩷 Ari
Words can’t express how grateful I am for your support throughout this process! Fanni P
I’m so glad we talked, otherwise I would have just quit. Now, I know how to standup for myself. THANK YOU! Elisa, Product Manager
“Our conversation was transformational. I got a ton of value from it.” - Mary
You taught me how to handle a difficult conversation. Thank you! Sue