Everything is energy — including you.
When life’s demands disrupt that natural flow, you may feel tired, tense, or disconnected.
Chinese Energetic Medicine and Qigong help restore balance, clarity, and ease in both body and mind.
Qigong | Chinese Energetic Medicine
I love these practices because they reconnect you with yourself — the energy, movement, meditation, and forgiveness work bring real balance and calm.
Overview
Ancient wisdom meets modern application.
Chinese Energetic Medicine and Qigong are time-tested practices that work with the body’s natural energy systems to release stress, restore flow, and create space for clarity and vitality.
Rooted in the principles of Traditional Chinese Medicine and informed by modern awareness, sessions may include guided movement, breathwork, meditation, forgiveness work, or energetic practices that help clear where emotions and tension are stored in the body.
Whether you need to ground your energy, calm your mind, or release what’s heavy, these practices help you reconnect to a natural sense of harmony, clarity, and inner strength.
What to Expect
Each session begins with a brief conversation about how you’re feeling and what brings you in.
From there, we use a blend of movement, breathwork, awareness, and energetic practices — such as forgiveness work or cord cutting — to help release emotional and energetic blocks.
Sessions are responsive and intuitive, guided by what arises in the moment.
The work often brings a sense of lightness, calm, and renewed clarity as you let go of what no longer needs to be carried.
Sessions typically last 60 minutes and can be scheduled individually or in packages for ongoing support.
When It’s Right for You
You’re feeling depleted, tense, or disconnected
You want to reduce stress and restore energetic balance
You’re ready to release emotional heaviness or energy connected to others through forgiveness or cord cutting
You’re interested in cultivating awareness, focus, or presence
You want to support your overall emotional, physical, and spiritual well-being
FAQs
What is Chinese Energetic Medicine?
This approach works with the body’s natural energy system to restore balance and flow. Sessions may include awareness-based techniques, forgiveness work, breathwork, meditation, or Qigong to release tension and bring the system back into alignment.
What is Qigong?
Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines breath, movement, and focus to build and balance life energy — called Qi. It’s often described as meditation in motion and can support both physical and emotional well-being.
What kinds of practices are included in a session?
Each session is customized to what’s needed in the moment. Practices may include:
Grounding exercises to reconnect with your center and calm your system.
Breathing techniques that open energy flow and help release tension.
Releasing emotions through sound or movement to clear what’s been held in the body.
Forgiveness processes that support emotional release and closure.
Energetic cord cutting to release unhealthy attachments or lingering energetic ties.
Restoring your body’s natural balance through gentle energetic alignment practices.
Meditations to deepen awareness and integrate the work.
Is this the same as traditional Qigong?
It draws from the same principles of energy awareness, balance, and flow, but is adapted for modern stress and emotional patterns. Rather than teaching a set form, sessions are guided and experiential, meeting you where you are.
Is this a medical treatment?
No. This work is not a substitute for medical or psychological care.
Do I need experience with Qigong?
No experience is required. Each session is customized to meet you where you are.
What will a session feel like?
Each session will feel different depending on the type of work we do and what’s being released or restored. You may feel relaxed, lighter, or more grounded afterward — or you may feel tired or emotional as your system adjusts and integrates the changes. They’re signs that your body and energy are rebalancing.
Can this be done remotely?
Yes. All sessions are currently held via secure video. If you’re interested in exploring a local, in-person treatment, please reach out to discuss availability.
Testimonials
“I feel so much calmer and more relaxed. Holly
Taking some time reset my body the way you talked me through it yesterday and it has been helping immensely, so HUGE thank you to you. MG
You truly brightened my spirits and healed some of my pain with your words and presence and i want you to know much i appreciate that and how big of a positive impact it has on my well being. Sherry